Cottage Cheese Blueberry Pancakes

There's something magical about pancakes that go beyond the ordinary—fluffy, golden, and packed with protein, these Cottage Cheese Protein Pancakes with Blueberries transform your morning routine into a nourishing celebration. Each bite delivers the creamy richness of cottage cheese blended seamlessly into tender pancakes, studded with bursts of sweet, juicy blueberries. Whether you're fueling up for a busy day ahead or refueling after an intense workout, these wholesome pancakes offer the perfect balance of taste and nutrition without any guilt.

Save

These aren't your average pancakes. By incorporating cottage cheese into the batter, you're not only boosting the protein content but also creating an incredibly moist and fluffy texture that stays tender even after cooling. The combination of oat flour and whole wheat flour adds fiber and complex carbohydrates, making these pancakes a truly balanced meal. Fresh blueberries add natural sweetness and antioxidants, turning each pancake into a nutritional powerhouse that tastes like an indulgent treat.

Ingredients

• 1 cup (240 g) cottage cheese (low-fat or full-fat)
• 2 large eggs
• 1/4 cup (60 ml) milk (dairy or unsweetened plant-based)
• 1 tsp vanilla extract
• 1/2 cup (60 g) oat flour (or finely ground rolled oats)
• 1/4 cup (30 g) whole wheat flour (or all-purpose flour)
• 1 tsp baking powder
• 1/4 tsp salt
• 1 tbsp sugar or sweetener of choice (optional)
• 3/4 cup (120 g) fresh blueberries (plus extra for serving)
• Cooking spray or butter, for the pan
• Maple syrup or honey (optional, to serve)
• Greek yogurt (optional, to serve)

Instructions

Step 1: Prepare the wet mixture

In a large bowl, whisk together cottage cheese, eggs, milk, and vanilla extract until smooth.

Step 2: Combine the dry ingredients

In a separate bowl, mix oat flour, whole wheat flour, baking powder, salt, and sugar.

Step 3: Mix the batter

Add the dry ingredients to the wet ingredients and stir gently until just combined. Do not overmix.

Step 4: Add blueberries

Fold in the blueberries.

Step 5: Heat the cooking surface

Heat a nonstick skillet or griddle over medium heat and lightly grease with cooking spray or butter.

Step 6: Cook the pancakes

Pour 1/4 cup of batter per pancake onto the skillet. Cook for 2–3 minutes until bubbles form on the surface and edges begin to set.

Step 7: Flip and finish

Flip and cook for another 2 minutes, until golden and cooked through.

Step 8: Continue cooking

Repeat with the remaining batter, greasing the pan as needed.

Step 9: Serve

Serve warm with extra blueberries, maple syrup, or Greek yogurt as desired.

Zusatztipps für die Zubereitung

The key to perfectly fluffy cottage cheese pancakes is avoiding overmixing—a few lumps in the batter are perfectly fine and will result in lighter pancakes. Make sure your skillet is properly preheated to medium heat; too hot and the pancakes will brown before cooking through, too cool and they'll become dense. When you see bubbles forming on the surface and the edges looking set, that's your signal to flip. If you're making a large batch, keep finished pancakes warm in a 200°F oven on a baking sheet while you cook the rest. For meal prep, these pancakes freeze beautifully—simply layer them between parchment paper, freeze in an airtight container, and reheat in the toaster or microwave for a quick breakfast.

Varianten und Anpassungen

This recipe is wonderfully adaptable to your dietary needs and taste preferences. For gluten-free pancakes, use certified gluten-free oat flour and replace the wheat flour with additional oat flour. Swap blueberries with raspberries, chopped strawberries, or even chocolate chips for variety. If you're looking for an extra protein boost, stir in 1 scoop (about 30 g) of vanilla or unflavored protein powder into the dry ingredients—just be prepared to add a tablespoon or two more milk if the batter becomes too thick. For a vegan version, substitute the eggs with flax eggs (2 tbsp ground flaxseed mixed with 6 tbsp water, let sit 5 minutes) and use plant-based cottage cheese alternatives. You can also experiment with different spices like cinnamon or nutmeg for warming flavor notes.

Serviervorschläge

These protein-packed pancakes are delicious on their own but truly shine with the right accompaniments. Drizzle with pure maple syrup or honey for natural sweetness, or add a dollop of Greek yogurt for even more protein and a tangy contrast to the sweet blueberries. Fresh fruit like sliced bananas, strawberries, or additional blueberries adds color and nutrition. For a decadent touch, try a spread of almond butter or peanut butter between stacked pancakes. A sprinkle of chopped nuts like almonds or walnuts adds satisfying crunch and healthy fats. If you're serving these post-workout, pair them with a side of scrambled eggs or turkey sausage for a complete high-protein meal.

Save

These Cottage Cheese Protein Pancakes with Blueberries prove that healthy eating doesn't mean sacrificing flavor or satisfaction. With their fluffy texture, protein-rich profile, and bursts of fresh fruit, they're everything you want in a breakfast—nourishing, delicious, and easy to make. Whether you're meal-prepping for the week ahead or enjoying a leisurely weekend brunch, these pancakes deliver both comfort and nutrition in every golden bite. They're proof that the best mornings start with food that fuels your body and delights your taste buds in equal measure.

Common Questions

→ Can I use a dairy-free alternative for cottage cheese?

While traditional cottage cheese adds creaminess and protein, some plant-based ricotta alternatives may work, but the texture and flavor can differ.

→ How do I make these pancakes gluten-free?

Use certified gluten-free oat flour and replace the whole wheat flour with additional oat flour to maintain the right texture.

→ Can I substitute the blueberries with other fruits?

Yes, raspberries, chopped strawberries, or even chocolate chips can be folded in for different flavor variations.

→ What is the best way to cook the pancakes evenly?

Use a nonstick skillet over medium heat, grease lightly, and cook each pancake until bubbles form on the surface before flipping for even cooking.

→ How can I increase the protein content further?

Adding a scoop of vanilla or unflavored protein powder to the dry ingredients boosts protein without altering the taste significantly.