Black-Eyed Pea Hash

This Black-Eyed Pea Hash is a vibrant and nutritious breakfast side dish that brings a taste of Southern American comfort to your table. Featuring golden-roasted potatoes, tender black-eyed peas, and a colorful medley of peppers, it’s a wholesome meal that’s as pleasing to the eye as it is to the palate. Whether you’re looking for a lucky New Year’s breakfast or a protein-packed morning boost, this hash is the perfect choice.

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The secret to this hash lies in the roasting process, which allows the natural sweetness of the onions and peppers to emerge while ensuring the potatoes achieve that coveted crispy exterior. Infused with a blend of smoked paprika and aromatic thyme, every bite offers a complex flavor profile that pairs beautifully with your favorite breakfast staples.

Ingredients

• 2 cups cooked black-eyed peas (drained and rinsed if canned)
• 2 medium Yukon Gold potatoes, diced (about 2 cups)
• 1 medium yellow onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 2 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika
• ½ teaspoon ground cumin
• ½ teaspoon dried thyme
• ½ teaspoon salt (or to taste)
• ¼ teaspoon black pepper
• ¼ teaspoon crushed red pepper flakes (optional, for heat)
• 2 tablespoons chopped fresh parsley or green onions (optional)

Instructions

Step 1

Preheat oven to 425°F (220°C).

Step 2

On a large baking sheet, toss diced potatoes with 1 tablespoon olive oil, half the salt, and half the black pepper. Spread in a single layer and roast for 15 minutes.

Step 3

While potatoes roast, in a large bowl, combine roasted potatoes, black-eyed peas, onion, bell peppers, garlic, remaining olive oil, smoked paprika, cumin, thyme, remaining salt, pepper, and red pepper flakes if using.

Step 4

After 15 minutes, remove potatoes from oven. Add the vegetable and seasoning mixture to the baking sheet, tossing everything together evenly.

Step 5

Return to oven and roast for another 15 minutes, stirring once halfway through, until potatoes are golden and vegetables are tender.

Step 6

Remove from oven, garnish with chopped parsley or green onions, and serve hot.

Zusatztipps für die Zubereitung

To ensure even cooking, try to dice your potatoes into uniform pieces. This allows them to crisp up perfectly in the oven while the other vegetables soften. If you are looking for more protein, consider topping your serving with a fried or poached egg.

Varianten und Anpassungen

For a different flavor profile, you can substitute the Yukon Gold potatoes with sweet potatoes, which add a lovely sweetness to the dish. For those who enjoy a bit of heat, increase the amount of red pepper flakes or serve with a side of hot sauce or salsa for added kick.

Serviervorschläge

This versatile dish works wonderfully on its own for a light lunch or as a robust side for a full brunch spread. For a complete vegan main course, serve the hash topped with sliced avocado or alongside a heap of sautéed leafy greens.

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Simple, hearty, and full of flavor, this Black-Eyed Pea Hash is a testament to how humble ingredients can create a truly satisfying meal. Gather your favorite toppings and enjoy a warm, home-cooked dish that feels both special and effortless.

Common Questions

→ Can I use dried black-eyed peas instead of canned?

Yes, soak dried peas overnight and cook until tender before using. You'll need about 1 cup dried peas to yield 2 cups cooked. Drain well before adding to the hash.

→ What can I serve with black-eyed pea hash?

This hash pairs beautifully with fried or poached eggs for breakfast. For lunch or dinner, serve alongside cornbread, collard greens, or as a filling in breakfast burritos.

→ How do I store leftovers?

Store in an airtight container in the refrigerator for up to 4 days. Reheat in a skillet over medium heat or in the oven at 350°F until warmed through.

→ Can I make this dish spicier?

Absolutely. Increase the crushed red pepper flakes, add diced jalapeño with the bell peppers, or serve with hot sauce or salsa for extra heat.

→ Is this suitable for meal prep?

Yes, this hash reheats beautifully. Make a batch on Sunday and portion into containers for quick breakfasts throughout the week. The flavors actually improve after sitting.