How do I keep green beans crisp and vibrant?

Blanch green beans briefly in boiling salted water, then shock them in ice water to halt cooking and preserve color and texture.

What is the best way to toast almonds for this dish?

Toast sliced almonds in a dry skillet over medium heat, stirring frequently until golden and fragrant, about 2 minutes.

Yes, hazelnuts or walnuts work well if you prefer a different nutty flavor and crunch.

Sauté sliced garlic for about 1 minute over medium heat until fragrant but not browned to prevent bitterness.

Sea salt, freshly ground black pepper, and a squeeze of lemon juice enhance the natural flavors beautifully.

Yes, all ingredients are naturally gluten-free, making this a safe choice for gluten-sensitive individuals.

A vibrant, crisp side dish featuring tender green beans, fragrant garlic, and toasted almonds for a perfect blend of flavor and crunch.

This side quickly became a favorite in my family for its simplicity and delicious taste.

Blanch green beans:: Bring a large pot of salted water to a boil Add the green beans and blanch for 2 3 minutes until bright green and just tender Drain and immediately transfer to a bowl of ice water to stop the cooking Drain well and set aside
Toast almonds:: In a large skillet over medium heat toast the sliced almonds stirring frequently until golden brown and fragrant about 2 minutes Remove almonds from the pan and set aside
Sauté garlic:: In the same skillet add olive oil and sliced garlic Sauté for 1 minute until the garlic is fragrant but not browned
Cook green beans:: Add the drained green beans to the skillet Sauté stirring frequently for 3 4 minutes until heated through and slightly crisp tender
Season:: Season with salt black pepper and optional lemon juice Toss to combine
Serve:: Sprinkle the toasted almonds over the green beans and serve immediately

My family enjoys gathering around the table after a meal including this flavorful side dish.

Substitute almonds with hazelnuts or walnuts for a different nutty flavor and texture.

This dish pairs wonderfully with roasted meats or as part of a vegetarian meal.

Contains tree nuts almonds Gluten free and dairy free Always verify ingredient labels for hidden allergens

Enjoy this quick and nutritious side dish that complements any meal beautifully.

→ How do I keep green beans crisp and vibrant?: Blanch green beans briefly in boiling salted water, then shock them in ice water to halt cooking and preserve color and texture.
→ What is the best way to toast almonds for this dish?: Toast sliced almonds in a dry skillet over medium heat, stirring frequently until golden and fragrant, about 2 minutes.
→ Can I substitute other nuts for almonds?: Yes, hazelnuts or walnuts work well if you prefer a different nutty flavor and crunch.
→ How long should garlic be sautéed to avoid bitterness?: Sauté sliced garlic for about 1 minute over medium heat until fragrant but not browned to prevent bitterness.
→ What seasoning complements these sautéed green beans?: Sea salt, freshly ground black pepper, and a squeeze of lemon juice enhance the natural flavors beautifully.
→ Is this dish suitable for gluten-free diets?: Yes, all ingredients are naturally gluten-free, making this a safe choice for gluten-sensitive individuals.