Mango Greek Yogurt Popsicles

As the summer sun blazes overhead, there's nothing quite like the cool, tropical escape of a homemade mango popsicle. These Mango Greek Yogurt Popsicles with Lime and Coconut are a symphony of flavors that transport you to a beachside paradise with every lick. The luscious sweetness of ripe mangoes pairs perfectly with tangy Greek yogurt, while lime adds a refreshing zing and coconut brings a subtle tropical undertone that ties everything together.

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These popsicles remind me of childhood summers, but with a sophisticated twist that appeals to grown-up taste buds. The Greek yogurt adds a creamy texture and protein boost that makes these treats satisfying enough to curb sweet cravings without the guilt. I love making a batch on Sunday to enjoy throughout the week—they're the perfect cool-down after a workout or refreshing dessert on a sweltering evening.

Ingredients

• 2 large ripe mangoes, peeled and diced
• 1 cup (240 g) plain Greek yogurt (low-fat or full-fat)
• Zest of 1 lime
• Juice of 1 lime
• 2 tablespoons honey or maple syrup (adjust to taste)
• 1 teaspoon pure vanilla extract
• 1/2 cup (120 ml) unsweetened coconut milk (canned or carton)
• 1/4 cup (20 g) unsweetened shredded coconut (plus extra for garnish, optional)

Instructions

Create the base mixture

In a blender, combine diced mango, Greek yogurt, lime zest, lime juice, honey, vanilla extract, and coconut milk. Blend until smooth and creamy.

Add texture

Stir in shredded coconut with a spatula to evenly distribute.

Adjust sweetness

Taste and adjust sweetness if needed by adding more honey or maple syrup.

Fill the molds

Pour the mixture evenly into popsicle molds, tapping gently to remove air bubbles.

Add garnish

If desired, sprinkle a little extra shredded coconut on top of each mold for texture.

Freeze

Insert popsicle sticks and freeze for at least 4 hours, or until completely solid.

Serve

To release, run molds briefly under warm water and gently remove popsicles. Serve immediately.

Zusatztipps für die Zubereitung

When selecting mangoes, look for fruits that yield slightly to gentle pressure and have a sweet aroma at the stem end—this indicates ripeness. For the creamiest texture, use full-fat Greek yogurt, though low-fat works well too. The coconut milk should be well-stirred before measuring to ensure even consistency. If your blender struggles with frozen fruit, let ingredients come closer to room temperature before blending.

Varianten und Anpassungen

For a vegan version, simply substitute the Greek yogurt with coconut yogurt and use maple syrup instead of honey. If you enjoy a hint of spice, add a small pinch of chili powder to create a sweet-heat combination that's surprisingly delightful. When mangoes aren't in season, frozen mango chunks work beautifully—just thaw them slightly before blending. For a more pronounced coconut flavor, try toasting the shredded coconut before adding it to the mixture.

Serviervorschläge

These popsicles are delightful on their own, but for a special occasion, serve them on a platter with fresh mango slices and mint leaves for an elegant presentation. They pair wonderfully with a glass of sparkling water with lime for a refreshing summer treat. For brunch, these popsicles can be an unexpected finale that won't weigh guests down. If serving to children, you might place the popsicles in colorful cups to catch drips and prevent sticky hands.

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These Mango Greek Yogurt Popsicles with Lime and Coconut are more than just a cool treat—they're a mindful indulgence that celebrates summer's bounty. The contrast between the creamy yogurt base and the tropical flavor burst makes them irresistible to both children and adults alike. Next time the temperature soars, skip the store-bought options laden with artificial ingredients and treat yourself to these homemade treasures that nourish both body and spirit.

Common Questions

→ Can I use frozen mango instead of fresh?

Yes, frozen mango works well. Thaw it slightly before blending to maintain a smooth texture.

→ What can I use to sweeten the popsicles?

Honey or maple syrup can be used to adjust sweetness according to taste preferences.

→ Is there a dairy-free alternative?

Replacing Greek yogurt with coconut yogurt and using maple syrup provides a vegan-friendly version.

→ How do I remove the popsicles easily from molds?

Run the molds briefly under warm water to loosen the popsicles before gently pulling them out.

→ Can I add spices for extra flavor?

A pinch of chili powder adds a nice spicy contrast to the sweet and tangy flavors.