Crispy Baked Chicken Parmesan Fries (Printable Copy)

Golden chicken strips with crispy Parmesan coating, served with marinara and ranch for dipping.

# What You Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1.1 lb)

→ Breading

02 - 1 cup panko breadcrumbs
03 - 1/2 cup grated Parmesan cheese
04 - 1/2 teaspoon garlic powder
05 - 1/2 teaspoon dried Italian herbs
06 - 1/2 teaspoon salt
07 - 1/4 teaspoon black pepper

→ Wet Coating

08 - 2 large eggs
09 - 2 tablespoons whole milk

→ For Serving

10 - 1 cup marinara sauce
11 - 1 cup ranch dressing
12 - Fresh parsley, chopped, optional for garnish

# How to Make:

01 - Preheat oven to 425°F. Line a large baking sheet with parchment paper or lightly grease with oil.
02 - Slice chicken breasts into thin strips, approximately the thickness of classic French fries.
03 - In a shallow bowl, whisk together eggs and milk until fully combined.
04 - In another shallow bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, Italian herbs, salt, and pepper.
05 - Dip each chicken strip into the egg mixture, then thoroughly coat with the breadcrumb-Parmesan mixture.
06 - Place breaded chicken strips in a single layer on the prepared baking sheet. Lightly spray or drizzle with oil for optimal crispiness.
07 - Bake for 20 to 25 minutes, flipping once halfway through cooking, until golden brown and cooked through. Internal temperature should reach 165°F.
08 - Serve immediately with warm marinara and chilled ranch dips. Garnish with parsley if desired.

# Expert Advice:

01 -
  • Perfect Texture: The combination of panko and Parmesan creates a superior, long-lasting crust.
  • Easy to Eat: The fry-style cut makes them ideal for dipping and mess-free snacking.
  • Healthier Choice: By baking instead of deep-frying, you get all the crunch with much less oil.
02 -
  • Reheating: Leftovers can be reheated in the oven for 5–8 minutes at 200°C (400°F) to restore their original crunch.
  • Temperature: Always ensure the internal temperature reaches 74°C (165°F) for safe consumption.
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