Black-Eyed Pea Jambalaya (Printable Copy)

Hearty Cajun one-pot with smoked sausage, black-eyed peas, and rice in bold spices.

# What You Need:

→ Meats

01 - 12 oz smoked sausage (Andouille or kielbasa), sliced

→ Vegetables

02 - 1 medium onion, diced
03 - 2 celery stalks, diced
04 - 1 red bell pepper, diced
05 - 1 green bell pepper, diced
06 - 3 cloves garlic, minced
07 - 1 can (15 oz) black-eyed peas, drained and rinsed
08 - 2 spring onions, sliced for garnish
09 - 2 tbsp fresh parsley, chopped for garnish

→ Rice and Liquids

10 - 1½ cups long-grain white rice
11 - 3⅓ cups low-sodium chicken broth
12 - 1 can (14 oz) diced tomatoes with juices

→ Spices and Seasonings

13 - 2 tbsp olive oil
14 - 1½ tsp Cajun seasoning
15 - 1 tsp smoked paprika
16 - ½ tsp dried thyme
17 - ½ tsp dried oregano
18 - 1 bay leaf
19 - ½ tsp salt, or to taste
20 - ¼ tsp black pepper
21 - ¼ tsp cayenne pepper, optional for extra heat

# How to Make:

01 - Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add sliced sausage and sauté for 4–5 minutes until browned on all sides.
02 - Add diced onion, celery, red bell pepper, and green bell pepper to the pot. Cook for 5 minutes, stirring occasionally, until vegetables are softened.
03 - Stir in minced garlic and cook for 1 minute until fragrant, scraping up any browned bits from the pot bottom.
04 - Add rice to the pot and stir continuously for 1–2 minutes to coat evenly in the oil and vegetable mixture.
05 - Pour in chicken broth, diced tomatoes with juices, drained black-eyed peas, Cajun seasoning, smoked paprika, dried thyme, dried oregano, bay leaf, salt, black pepper, and cayenne pepper if desired. Stir well to combine all ingredients.
06 - Bring the mixture to a boil over medium-high heat, then reduce heat to low. Cover the pot with a lid and simmer for 20–25 minutes until rice is tender and liquid is absorbed.
07 - Remove from heat and let stand covered for 5 minutes. Discard the bay leaf before serving.
08 - Fluff jambalaya with a fork to separate grains. Garnish with sliced spring onions and fresh chopped parsley before serving.

# Expert Advice:

01 -
  • One pot means one cleanup, and honestly that might be the best part of weeknight cooking.
  • The smoked sausage does half the flavor work while the rice soaks up every drop of spiced goodness.
  • Black-eyed peas add substance without making you feel like you're eating something virtuous, which is the whole point.
02 -
  • Don't stir the jambalaya while it simmers—every time you lift that lid you're releasing heat and steam, which throws off your cooking time and risks underdone rice.
  • The liquid-to-rice ratio is everything; too much and you get soup, too little and your rice stays hard; trust the measurements and adjust only if your pot is unusually large or small.
03 -
  • Make this for a crowd—jambalaya actually tastes better the next day after everything has had time to get to know each other, so prep it the morning of and reheat gently before serving.
  • A vegetarian version works beautifully if you swap the sausage for hearty mushrooms and use vegetable broth; the black-eyed peas become the protein star and everything else falls into place.
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