Honey Lemon Roasted Chicken Sheet Pan (Printable Copy)

Chicken thighs and veggies roasted in honey lemon glaze for a vibrant, easy meal, ready in just 30 minutes.

# What You Need:

→ Chicken

01 - 4 bone-in, skin-on chicken thighs
02 - 1 tablespoon olive oil
03 - 1 teaspoon salt
04 - 1/2 teaspoon black pepper

→ Honey Lemon Marinade

05 - 3 tablespoons honey
06 - 2 tablespoons fresh lemon juice
07 - 1 tablespoon Dijon mustard
08 - 2 cloves garlic, minced
09 - 1 teaspoon dried thyme
10 - Zest of 1 lemon

→ Vegetables

11 - 2 cups baby potatoes, halved
12 - 2 cups broccoli florets
13 - 1 red bell pepper, sliced
14 - 1 small red onion, cut into wedges
15 - 1 tablespoon olive oil
16 - 1/2 teaspoon salt
17 - 1/4 teaspoon black pepper

# How to Make:

01 - Preheat the oven to 425°F. Line a large sheet pan with parchment paper or grease lightly.
02 - In a small bowl, whisk together honey, lemon juice, Dijon mustard, minced garlic, dried thyme, and lemon zest until smooth.
03 - Pat the chicken thighs dry. In a large bowl, toss chicken with 1 tablespoon olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper. Add half of the honey lemon marinade and coat evenly. Reserve the remaining marinade.
04 - Combine baby potatoes, broccoli florets, red bell pepper, and red onion in another bowl. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
05 - Spread vegetables in an even layer on the prepared sheet pan. Nestle chicken thighs among the vegetables, skin side up.
06 - Roast for 20 minutes, or until chicken reaches an internal temperature of 165°F and vegetables are tender.
07 - Drizzle reserved marinade over chicken and vegetables. Broil for an additional 2 minutes for enhanced caramelization, if desired.
08 - Serve hot, garnished with extra lemon zest or chopped fresh herbs as preferred.

# Expert Advice:

01 -
  • Quick dinner solution ready in half an hour
  • Balances sweet zesty and savory flavors
  • Customizable with your favorite seasonal vegetables
  • Sheet pan means easy prep and even easier cleanup
  • Naturally gluten free and kid approved
02 -
  • High protein and naturally gluten free
  • Great leftovers for meal prep stays juicy even after reheating
  • Sheet pan means cleanup is a breeze
03 -
  • Let chicken sit out for fifteen minutes before cooking to roast evenly
  • Always pat chicken dry for the best crispy skin
  • Save time by prepping vegetables a day ahead and keeping them in an airtight bag
  • Trust your nose and eyes The golden color and fragrant aroma mean it is ready
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