Dandelion Tea Latte Oat Honey (Printable Copy)

A comforting blend of roasted dandelion root with oat milk and honey for a gentle, nourishing drink.

# What You Need:

→ Tea Base

01 - 2 tablespoons roasted dandelion root
02 - 2 cups water

→ Latte Components

03 - 1 cup unsweetened oat milk
04 - 2 teaspoons honey
05 - 1/2 teaspoon ground cinnamon

# How to Make:

01 - Bring water to a boil in a small saucepan. Add roasted dandelion root, reduce heat, and simmer for 5-7 minutes to fully extract flavor.
02 - Pour the brewed tea through a fine mesh strainer into a heatproof container, discarding solids completely.
03 - Heat oat milk in a separate saucepan over medium heat until steaming. Use a milk frother or whisk to create foam if desired.
04 - Divide dandelion tea between two mugs and stir in 1 teaspoon honey per mug, adjusting to taste preference.
05 - Pour steamed oat milk into each mug while holding back foam with a spoon, then top with remaining foam.
06 - Sprinkle ground cinnamon over each serving and serve immediately while hot.

# Expert Advice:

01 -
  • Caffeine-free and naturally nourishing with roasted dandelion root.
  • Creamy oat milk adds smoothness without dairy.
  • Honey provides gentle, natural sweetness.
  • Simple and quick to prepare in just 15 minutes.
02 -
  • Use a fine mesh strainer or tea infuser for clear tea without sediment.
  • Warm your mugs beforehand to keep the latte hot longer.
  • Adjust the honey after tasting to find your perfect sweetness balance.
  • For extra creaminess, froth the oat milk well or blend briefly.
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